What health benefits does kiwi fruit powder have for us?

What is kiwi fruit powder?

Kiwi fruit powder is a nutritious food additive. It is a light green powder made from kiwi fruit through a special process. Kiwi fruit is known as the "king of fruits". It is rich in vitamin C, vitamin A, vitamin E, potassium, magnesium, cellulose and other nutrients. It is also rich in folic acid, carotene, calcium, progesterone, amino acids, natural inositol and other ingredients that are less common in other fruits. These nutrients make kiwi powder a popular food additive, especially suitable for food addition and as a tonic for the elderly, children and the infirm. In addition to being added directly to food, kiwi powder can also be used to prepare health foods, beverages, meal replacements, etc. In addition, due to its water solubility, it can also be used to make various drinks and condiments.

Kiwi powder is a light green powder with specific physical properties, such as loose powder, no lumps, no impurities visible to the naked eye, and has the inherent color of the product, and is uniform and consistent. In terms of chemical composition, kiwi powder is rich in vitamins and other minerals, and its nutritional value far exceeds that of other fruits.

What health benefits does kiwi fruit powder have for us?

Enhance immunity

Kiwi fruit powder is rich in vitamin C, which is a powerful antioxidant that helps to strengthen the immune system and improve the body's resistance. For middle-aged and elderly people, vitamin C in kiwi powder can also promote iron absorption and prevent anemia.

Promote digestion

The dietary fiber in kiwi powder helps promote intestinal peristalsis, improve digestive function, and relieve constipation. For people with weak stomachs and indigestion, moderate intake of kiwi powder can play a certain role in improvement.

Weight loss

Although kiwi powder is rich in nutrients, it has very low calories and is rich in dietary fiber, which can make people feel full and reduce food intake, thereby helping to lose weight.

Beauty and skin care

The antioxidants in kiwi powder help to remove free radicals in the body, slow down the aging process of the skin, and make the skin smoother and more delicate. At the same time, it can also promote the synthesis of collagen and maintain the elasticity and luster of the skin.

Disease prevention

The antioxidants and dietary fiber in kiwi powder help lower cholesterol levels and prevent the occurrence of cardiovascular diseases.

Strengthen the immune system

Because it is rich in antioxidants such as vitamin C, kiwifruit powder can enhance the body's immunity, help the body resist diseases, promote wound healing, and help improve the absorption of iron.

Promote metabolism

The nutrients in it can significantly improve the body's activity, coordinate the body's functions, enhance physical fitness, promote metabolism, and make the body's functions run better.

Promote blood circulation

Ingredients such as arginine in kiwi fruit powder can promote smooth blood circulation, which has a certain effect on reducing the incidence of cardiovascular diseases such as coronary heart disease, hypertension, myocardial infarction, and arteriosclerosis. It is also helpful to improve male sexual function.

How to help improve digestion?

The role of dietary fiber

Promote intestinal peristalsis: Kiwi fruit powder is rich in dietary fiber, which can stimulate intestinal peristalsis, help food move and empty in the intestines, and thus relieve constipation.

Increase stool volume: Dietary fiber absorbs water and swells in the intestines, increasing the volume of stool and making it easier to excrete stool.

Assisted by natural enzymes

Kiwi enzyme: The kiwi enzyme contained in kiwi fruit is a powerful protease that can break down protein, making it easier for the intestine to absorb and utilize. It not only improves the utilization rate of protein, but also reduces the digestive burden of the intestine and the impact on the metabolites of intestinal microbiota.

Promote digestive juice secretion: Kiwi enzyme can also stimulate the secretion of gastric juice, including gastric acid and digestive enzymes, which play a key role in the digestion and decomposition of food.

Contribution of vitamins and minerals

Vitamin C: Fruit powder is rich in vitamin C, which helps promote the health of intestinal mucosa, enhance the barrier function of the intestine, and prevent harmful substances from entering the body.

Potassium: Potassium also plays an important role in maintaining electrolyte balance and intestinal motility. The potassium in kiwifruit powder helps maintain normal intestinal function.

Antioxidant and anti-inflammatory

Antioxidants: The antioxidants in kiwifruit powder (such as vitamin C and other polyphenols) can neutralize free radicals in the body and reduce the damage of oxidative stress to the intestine.

Anti-inflammatory: These antioxidants also have anti-inflammatory effects, which can relieve the inflammatory response of the intestine and promote the repair and recovery of the intestine.

Can it really beautify and nourish the skin?

Kiwi fruit powder is a powdered product made from kiwi fruit, which retains many nutrients of kiwi fruit. Kiwi fruit itself is well known for its rich nutritional value. It is rich in vitamin C, vitamin E, dietary fiber and other nutrients that are beneficial to the human body. Therefore, in theory, kiwi powder should have a certain degree of beauty and nourishment effect.

Vitamin C in kiwi powder is a powerful antioxidant that can help the skin resist ultraviolet rays, avoid the formation of dark spots and freckles, and has the effect of whitening the skin. Vitamin C can also change the dullness of the skin due to poor blood circulation, help the skin lock in necessary moisture, and avoid peeling and tightness caused by excessive evaporation. In addition, vitamin C can promote the formation of collagen and make the skin smoother and tenderer.

Vitamin E in kiwi powder also has a significant antioxidant effect. It can remove free oxygen and free radicals, reduce photosensitive oxidation, and reduce the damage to the human body from radiation and excessive ultraviolet rays. Vitamin E helps maintain skin health and prevent skin aging.

The dietary fiber in kiwi powder can not only promote gastrointestinal motility and prevent constipation, but also help remove toxins and harmful metabolites from the body. This helps to protect the environment and purify the body, thus achieving the effect of beauty and skin care.

In what fields is it applied?

Food

Kiwi fruit powder is often used in the food industry because of its unique flavor and rich nutrition. It can be used as an additive in beverages, candies, baked products and other foods to increase the nutritional value and taste of the products. For example, when making yogurt, ice cream, juice, jam and other products, adding kiwifruit powder can enhance the quality and flavor of the products.

Health food

It is rich in vitamins and minerals, so it is also widely used in the production of health foods. It can be used as a raw material for functional foods and used to make health products that supplement vitamins and minerals. For example, some vitamin tablets and mineral supplements may add kiwifruit powder as one of the ingredients.

Meal replacement products

It is rich in nutrition and easy to dissolve, so it is also suitable for making meal replacement products. It can be used as the main ingredient of low-fat, high-protein or nutritionally balanced meal replacement powder to help people control their diet and stay healthy.

Beverages

In the beverage industry, it can be used to make alcoholic beverages and beverages of various flavors. Its natural flavor and color can make the product more attractive to consumers. For example, kiwi powder can be added to beer, wine, juice and other drinks to make special drinks with kiwi flavor.

Beauty cosmetics

Its vitamin C and other antioxidant ingredients have beauty effects, so it can also be used in the beauty cosmetics industry. These ingredients can help the skin resist oxidation, delay aging, and can be used to make beauty products such as facial masks and skin creams.

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