What are the benefits of Ziziphus Seed Extract?
What is Ziziphus seed extract?
Ziziphus seed extract is a substance extracted from Ziziphus seed. Ziziphus seed is actually a flat round or flat oval plant. Such plants usually have certain cracks and look like fruits. They can be planted in large quantities, and the purity of the extracts extracted from them can also be very high. Ziziphus seed extract is a common Chinese medicinal material, and its main component is Ziziphus seed kernel ester compounds. This ingredient has multiple pharmacological effects such as calming the nerves, relieving depression and promoting sleep, lowering blood lipids, and antibacterial.
What are the benefits of Ziziphus Seed Extract?
Sedative and hypnotic: The alkaloids in ZZiziphus seed extract have the effect of inhibiting the central nervous system, thereby producing a sedative and hypnotic effect. This is significantly helpful in improving sleep quality and relieving insomnia symptoms.
Anti-anxiety and anti-depression: Ziziphus seed extract can regulate the balance of neurotransmitters in the brain and reduce physiological reactions caused by stress and anxiety. Studies have found that it can increase the synthesis and release of neurotransmitters such as serotonin, thereby improving mood states.
Enhance memory and learning ability: Ziziphus seed extract may improve short-term memory and information processing speed by promoting blood circulation in the brain and improving neurological function. Some studies show that it helps optimize the brain's cognitive functions, including attention, concentration, and information processing.
Antioxidant and anti-inflammatory: The antioxidant components in jujube kernel extract can resist free radical damage, reduce inflammatory reactions, and protect cell health.
Positive effects on the cardiovascular system: Ziziphus seed extract can cause blood pressure to drop, and has certain effects on arrhythmia and myocardial ischemia.
Improves cardiovascular health: Ziziphus seed extract may help improve cardiovascular health in the long term.
Enhance immunity: Rich in vitamin C and other beneficial ingredients such as flavonoids and amino acids, it helps enhance the body's immunity.
Protect the liver: The nutrients it contains, such as vitamin C, flavonoids and amino acids, have a certain hepatoprotective effect and can help reduce the burden on the liver.
Liver-tonifying: Contains jujube seed alkaloids, flavonoids, a variety of amino acids and vitamins, etc., which has liver-tonifying effects.
Anti-fatigue: It can replenish liver blood and relieve symptoms such as insomnia, dizziness, and physical weakness caused by insufficient liver blood.
Effects of Ziziphus seed extract on the immune system
Improve immune response
Enhance macrophage activity: Ziziphus seed extract enhances the activity of macrophages and improves their ability to phagocytize and digest pathogens such as bacteria and viruses, thereby strengthening the body's immune response. Macrophages are important cells in the immune system and play a key role in removing foreign bodies from the body and maintaining the stability of the internal environment.
Promote antibody production: Ziziphus seed extract can enhance cellular immune function and significantly promote antibody production. Antibodies are protective proteins produced by the body under antigen stimulation, which can recognize and bind to antigens, thereby neutralizing their toxicity or promoting their excretion.
Enhance antioxidant effect
Contains antioxidant ingredients: Ziziphus seed extract contains rich antioxidant ingredients, such as vitamin C. These ingredients can remove free radicals in the body and reduce the damage of oxidative stress to cells, thereby protecting immune cells from damage and maintaining their normal functions.
Increase lymphocyte transformation value
Enhance lymphocyte function: Ziziphus seed extract can significantly increase lymphocyte transformation value, that is, enhance the proliferation and differentiation ability of lymphocytes after antigen stimulation. Lymphocytes are another important type of cell in the immune system and play a key role in the generation of specific immune responses.
How does ziziphus seed extract improve sleep quality?
Regulating central system
Ziziphus seed extract contains substances that can regulate the central system and produce a sedative and hypnotic effect. Specifically, the flavonoids, saponins and other components in Ziziphus Semen have a significant inhibitory effect on the central nervous system and can reduce the spontaneous activities of mice. In conjunction with the central inhibitory effect of pentobarbital sodium, the pentobarbital sodium can significantly prolong pentobarbital. A threshold dose of sodium bitaline reduces sleep duration in mice, thereby helping people fall asleep more easily and sleep longer.
Relieve tension and anxiety
Ziziphus seed extract has an anti-anxiety effect at low doses and can relieve insomnia caused by tension, anxiety and other emotions. This effect helps people relax their body and mind and reduce their psychological burden before falling asleep, making it easier to enter a deep sleep state.
Improve sleep quality
Ziziphus seed extract can not only prolong sleep time, but also improve the quality of sleep. It helps reduce the number and time of awakenings during sleep, making sleep more continuous and stable. At the same time, it can also relieve headaches, dizziness, fatigue and other phenomena caused by insomnia, making people feel more refreshed and energetic after waking up.
Nourishes the heart and liver, regulates the body
Ziziphus seeds have the effect of nourishing the heart and liver and can regulate the functions of the heart and liver. Traditional Chinese medicine believes that the heart governs the gods, and the liver governs relaxation. Whether the heart and liver function is normal or not directly affects a person's sleep quality. By nourishing the heart and liver, jujube seeds help relieve insomnia symptoms caused by heart and liver blood deficiency and restlessness.
Benefits of ziziphus seed extract for cardiovascular diseases
Protect the cardiovascular system
Prevent cardiovascular diseases: Ziziphus seed extract contain rich ingredients, such as jujube glycosides, which have obvious protective effects on the cardiovascular system. They can prevent myocardial ischemia and arteriosclerosis, thereby reducing the risk of cardiovascular diseases.
Regulate arrhythmia: Ziziphus seeds have a regulatory effect on arrhythmia, can stabilize heart function, and reduce the occurrence of heart disease.
Protect myocardial cells: Ziziphus seeds have a certain protective effect on myocardial cells, can repair myocardial cell damage, and promote heart health.
Lower blood pressure and blood lipids
Lower blood pressure: Ziziphus seeds can continuously lower blood pressure and have a certain auxiliary therapeutic effect on patients with hypertension. Its rich total flavonoids and other ingredients help to dilate microvascular diameters and improve blood circulation.
Regulate blood lipids: Ziziphus seeds contain ingredients such as total jujube glycosides, which can help lower serum cholesterol levels and increase high-density lipoprotein, thereby regulating blood lipids and preventing the occurrence of cardiovascular diseases.
Antioxidant and anti-inflammatory
Antioxidant: Ziziphus seeds are rich in vitamin C and antioxidants, which can enhance the body's antioxidant function and reduce the damage of free radicals to the cardiovascular system.
Anti-inflammatory: Some components in Chinese date seeds also have anti-inflammatory effects, which can reduce the inflammatory response of the cardiovascular system and protect the health of blood vessel walls.
Enhance immunity
Improve immunity: Ziziphus seeds can enhance cellular immune function and significantly promote antibody production. At the same time, it can also increase the phagocytic function of mononuclear macrophages and improve the body's overall immunity. This has certain positive significance for preventing cardiovascular diseases and their complications.
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