Is Goji Extract Good For You ?
Chinese wolfberry is a kind of rare traditional Chinese medicine (TCM), is very rich in nutrients, and has high medicinal value, not only materials such as iron, phosphorus, calcium, but also contains a lot of sugar, fat, protein and amino acid, polysaccharide, vitamin, sterol, pigment glycosides, and so on, have embellish lung clear liver, zi kidney, replenishing qi, raw essence, Yang, wind, the function of improving eyesight, strong bones and muscles. It also contains polysaccharide which has good health care effect on human body and organic germanium which is beneficial to human intellectual development.Every 100g of Goji contains 112.50mg of calcium, 7.78g of crude fiber, 57.82g of carbohydrate, 203.10mg of phosphorus, 7.14g of crude fat, 18.4g of ascorbic acid, 8.42g of iron, 12.10g of crude protein, 4.32g of nicoic acid, 0.153mg of thiamine, 1.27mg of riboflavin. Carotene 7.38g, sugar 46.50mg, calories 362.20Kcal, 100 mg total amino acid 8.48mg.
So what effects can the Goji Extract bring to human?
1. Immune regulatory function.Many studies have shown that Lycium Barbarum Polysaccharides can improve the immune function of T cell antigens, and thus selectively enhance the immune response of T cells. The phagocytosis percentage and phagocytosis index of human phagocytes could be significantly increased. The serum lysozyme activity could be significantly increased.
2. Anti-aging, contains a variety of free radical scavengers, such as lycium barbarum polysaccharide, vitamin C, E, β-carotene, etc., with anti-oxidative aging.According to modern aging theory, the main reason for immune function degeneration in aging process is that thymus atrophy with age, thymus is the main link of aging. LBP can promote the increase of mature thymocytes in human body, so as to reverse the degeneration of thymus after sun-aging. LBP can also enhance bone marrow hematopoietic function, anti hematopoietic aging.
3. Anti mutation anti tumor, maintain cell health.It can prevent and reduce the carcinogenesis of somatic cells and promote the normal development and growth of human reproductive and embryonic cells.It can significantly increase the number of white blood cells and has the effect of defense and blocking mutagenesis.Promote the proliferation of pluripotent hematopoietic stem cells and maintain chemotherapy.The results showed that the cells had significant inhibitory effects on human gastric adenocarcinoma and cervical cancer cells, and the inhibition rates were 91.8% and 82.6%, respectively.
4. To protect the liver. The betaine contained in Goji extract can play the role of methyl donor, can protect the liver from harmful chemicals, and can resist liver lipid peroxidation deposition.Long-term feeding of the feed containing Goji extracts can protect the liver damage caused by CCL4, inhibit the lipid changes in serum and liver, and reduce the glutamic-oxalacetic transaminase.
5. Reduce blood sugar and blood lipids.Many studies have shown that extract of Lycium barbarum can improve carbohydrate tolerance and have obvious hypoglycemic effect. It can reduce serum and intrahepatic total cholesterol, triglyceride and low density lipoprotein, suggesting that Lycium barbarum has a certain preventive effect on fatty liver, and can prevent atherosclerosis and cardiovascular disease.
6. Resist fatigue and restore physical strength. Lycium barbarum extract can enhance vital capacity and prolong the survival time of animals under hypoxia and radiation conditions.
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