Is black rice extract safe?

Is black rice extract safe?

Black rice extract is extracted from the kernel of black rice, a grass plant, and has rich nutritional value and multiple physiological functions. Rich in nutrients such as protein, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc, etc., these ingredients work together to make black rice extract have a wide range of application prospects in the food industry.

Anthocyanins and anthocyanins are the main components of black rice extract, which give it its unique purple-red color and antioxidant properties. It also has multiple physiological functions such as scavenging free radicals, improving iron deficiency anemia, anti-stress response, and immune regulation.

Its preparation usually involves steps such as washing, crushing, extraction, filtration, and concentration. In modern processes, these steps can be carried out efficiently, but traditional extraction methods may be inefficient and affect the retention of active ingredients.

With the development of society, people are paying more and more attention to health issues. Black rice extract is a naturally occurring ingredient that has health benefits for the human body. In addition, it follows strict quality control standards during the production process to ensure the safety and purity of the product.

Key features of black rice extract

Minerals and vitamins: comprehensive nutritional supplements

Black rice extract is like a miniature nutritional treasure trove. It is rich in minerals such as iron, zinc, selenium, and B vitamins. The combination of these nutrients is like a well-trained nutritional commando, providing comprehensive nutritional support for our body. Especially for vegetarians, black rice extract can be an ideal choice for supplementing key nutrients.

The power of anthocyanins: natural antioxidant guards

The most eye-catching ingredient in the extract is anthocyanins. Studies have shown that the anthocyanin content in black rice is several times that of blueberries. These powerful antioxidants can not only delay aging, but also help prevent cardiovascular disease. In daily life, we can add black rice extract to our morning smoothies to inject full antioxidant energy into the beginning of the day.

Gamma-aminobutyric acid (GABA): natural sedative

Have you ever suffered from insomnia? The rich GABA in the extract may be your savior. GABA is an inhibitory neurotransmitter widely present in the human body that can help us relax and improve sleep quality. Like a "brake system" in the brain, GABA helps us find balance in our hectic modern life. Many people choose to drink warm drinks with black rice extract before bed to get a more comfortable sleep experience.

Dietary fiber: the guardian of intestinal health

Although extracted, some soluble dietary fiber is still retained. These fibers are like "scavengers" in the intestines, which not only promote digestion but also nourish beneficial bacteria. Imagine that these fibers form a protective layer in your intestines, building a natural barrier for intestinal health.

Low glycemic index: a good helper to stabilize blood sugar

Compared with refined grains, it has a lower glycemic index. This means that it can help stabilize blood sugar levels and avoid drastic fluctuations in blood sugar. For people who need to control blood sugar, black rice extract is undoubtedly an ideal food addition choice.

What are the functions?

Antioxidant and anti-inflammatory

Rich in antioxidants such as anthocyanins, these ingredients help protect against free radical damage and prevent cardiovascular disease while fighting microbial infections and diarrhea. Studies have shown that black rice extract can significantly reduce inflammation, as observed in experiments on mice, and can effectively suppress the symptoms of allergic contact dermatitis on the skin.

Protect heart health

The anthocyanins in black rice can effectively reduce cholesterol levels in rats, reduce the formation of atherosclerotic plaques, and provide protection for heart health.

Protect liver

The antioxidant components in black rice extract can effectively regulate fatty acid metabolism, reduce triglyceride and total cholesterol levels, and help prevent fatty liver.

Protect the brain

Anthocyanins can significantly improve the learning and memory abilities of estrogen-deficient mice, and regular intake of anthocyanin-rich foods can significantly delay the rate of cognitive decline.

Diabetes prevention

Whole-grain black rice is a rich source of dietary fiber, which helps slow down the digestive process, maintain stable blood sugar levels, and plays an important role in preventing type 2 diabetes.

Strengthen the spleen and activate blood circulation

It can help enhance the function of the spleen and stomach, while promoting blood circulation, which is helpful to improve physical fitness.

Protein supplement

Rich in protein, it helps to supplement the amino acids needed by the body and supports the body's growth, development and repair.

Immunomodulation

It can regulate the immune system and enhance the body's resistance.

What range can it be used for?

‌Foods

Black rice extract is often used as a food additive and food coloring. Due to its natural melanin, it can add unique color and nutritional value to food.

‌Health Products

Black rice extract is made into various health products due to its rich nutrients and bioactive substances. For example, black rice skin anthocyanin extract capsules provide consumers with a new way to health care.

‌Cosmetics

Anthocyanins in black rice extract are widely used in cosmetics as antioxidants and UV protectors to help prevent UV radiation damage to the skin, such as facial masks, essences, etc., and are deeply favored by consumers who pursue the concept of natural skin care.

‌Medical Fields

Black rice extract has the effects of nourishing yin and kidney, strengthening spleen and warming liver, improving eyesight and activating blood circulation, etc. It is used to make medicines and health products, which helps to improve blood circulation and physical health.

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