Does cranberry powder really work?
Does cranberry powder really work?
Cranberry Powder is a powdered product made by squeezing, concentrating and spray drying fresh cranberries. It retains the original flavor and nutrients of cranberries, has a strong taste, and is extremely soluble in water. Cranberries, also known as cranberries and cranberries, are dark red berries produced by evergreen shrubs of the Ericaceae family. They are mainly grown in acidic soils and peat wetlands in temperate climates.
It has very rich nutritional value, contains a large amount of polyphenols, vitamin C and flavonoid antioxidants, and has multiple health benefits. It is widely used in processing various cranberry-flavored foods and added to various nutritious foods, such as solid beverages, compressed candies and meal replacement powders.
What are the main effects?
Antibacterial and antibacterial excretion
Type A proanthocyanidins can inhibit bacterial cilia from adhering to the mucosal walls of tissues such as the urethra and bladder, allowing bacteria and pathogens to be excreted with urine.
Anti-inflammatory properties
It has anti-inflammatory properties, helping to reduce inflammation in the body and prevent chronic inflammation-related diseases.
Antioxidant
Proanthocyanidins are a new type of highly effective natural antioxidant substance extracted from cranberries that cannot be synthesized in the human body - bioflavonoids. It is currently the most powerful antioxidant and free radical scavenging substance found in natural plant sources. Its antioxidant activity is 50 times that of vitamin E and 20 times that of vitamin C. It can effectively remove excess free radicals in the human body, prevent arteriosclerosis, and has a strong anti-aging and immune-enhancing effect. Therefore, proanthocyanidins are known as "capillary repairers in the circulatory system."
Improve gastric health
Contains high levels of fiber, which helps digestion and promotes intestinal regularity, reduces intestinal inflammation and prevents gastrointestinal diseases, and protects intestinal health.
Detoxification and beauty
Contains rich antioxidants such as vitamin C, flavonoids and pectin, which can improve beauty, improve constipation, and help expel toxins and excess fat from the body.
Improve blood vessel and heart health
Cranberries contain flavonol glycosides, which can prevent arteriosclerosis, have a positive effect on cholesterol levels, and prevent arteries from narrowing due to the influence of certain enzymes, thereby promoting blood circulation.
Improve oral and dental health
Bacteria in the mouth can adhere to teeth, increase tartar formation, and cause periodontal disease. Cranberries can also inhibit these bacteria from adhering to teeth, thereby reducing tartar formation and the occurrence of periodontal disease.
Enhance immunity
Rich in antioxidants such as vitamin C and flavonoids, these substances help enhance the function of the immune system and improve the body's resistance to disease.
Promote metabolism
Fructose and fructose can accelerate the secretion of digestive juices in the intestines, thereby promoting intestinal motility and increasing appetite.
Promote skin health
Antioxidants help protect the skin from free radicals and oxidative stress, reduce signs of aging, and promote skin regeneration.
Is cranberry powder good for women?
Prevent urinary tract infection
Cranberries can acidify urine, making the urinary tract an environment where bacteria are not easy to grow, and have a mechanism that can prevent pathogenic bacteria from adhering to cells in the body. It helps prevent vaginal infections because cranberries can prevent bacteria from adhering to the urethra, thereby helping to prevent urinary tract infections and cystitis.
Protect the stomach and intestines
Cranberries contain a special compound - concentrated tannic acid. In addition to being generally believed to have the function of preventing urinary tract infections, they also help inhibit Helicobacter pylori from adhering to the stomach and intestines, which can protect the human stomach and intestines.
Protect blood vessels
Cranberries not only contain high amounts of monounsaturated fatty acids and tocotrienols, but also contain flavonol glycosides, which can prevent arteriosclerosis and promote blood circulation, and have a positive effect on cholesterol levels. Therefore, whether you are a meat eater or a vegetarian, you can use cranberries to protect your cardiovascular health.
Beauty and skin care
Cranberries are rich in vitamin C and vitamins, multiple amino acids and minerals. After being absorbed by the body, these substances can nourish delicate skin, improve skin elasticity, lighten spots on the skin surface, enhance the activity of skin cells, prevent wrinkles on the skin surface, and slow down the aging of the skin.
What can it be used for?
Food
It is often used for flavoring and coloring beverages, which can increase the acidity and color of juice and improve the attractiveness of products.
When used in baked foods such as bread and cakes, it can add a unique fruity aroma and improve the taste, while adjusting the pH of the dough to make the baked products softer and crispier.
When added to dairy products such as yogurt and ice cream, it can make the product taste more delicate and give it a unique sweet and sour taste.
When added to meat products such as sausages and bacon, it can increase the flavor of the product, improve the water retention of meat products, and make it taste more tender and juicy.
Health products and health supplements
It contains rich nutrients such as vitamin C and anthocyanins, which are suitable as raw materials for health products, used to enhance immunity, improve cardiovascular health, etc.
Cosmetics
Cranberry powder can be added to skin care products and perfumes as a natural ingredient to add a healthy element to the product.
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