Yerba Mate Extract

What is yerba mate extract used for?

Yerba Mate Extract is a substance extracted from the dried leaves of the evergreen shrub Paraguay grass of the holly family. This plant is commonly known as Paraguay grass. Its leaves are emerald green and oval, and snow-white flowers bloom between the branches and leaves. Yerba mate extract is usually in the form of brown powder and is widely used in various fields such as oral liquid, tablets, soft capsules, beverages, cosmetics, and food. Its main ingredients include 11 polyphenols such as yerba mate, chlorogenic acid, and tannic acid, and 12 vitamins. These ingredients can produce a two-way physiological regulation effect on the human body, such as refreshing and anti-oxidation. Yerba mate extract also has a certain caffeine content, but compared with other tea beverages, it also contains ingredients that can regulate human sleep, so it can refresh the mind without causing insomnia.

What are the benefits of yerba mate extract?

Excites the nervous system and refreshes and relieves fatigue

The effect of yerba mate: Yerba Mate Extract contains yerba mate, which is a derivative of caffeine and has a chemical composition similar to caffeine. It can excite the nervous system, help resist physical and mental fatigue, refresh and relieve fatigue, and make the mind more responsive.

Improve immunity and antibacterial

Enhance immunity: yerba mate is rich in antioxidants and a variety of nutrients, which helps to stimulate the body's organs' natural resistance to various diseases and improve the body's immune ability.

Antibacterial properties: Certain ingredients in yerba mate have antibacterial and antiviral properties, which help prevent infection and further protect the body's health.

Improve digestion and intestinal health

Promote digestion: yerba mate helps promote food digestion and gastric juice secretion, relieve stomach discomfort symptoms such as stomach pain and indigestion.

Intestinal cleansing: It can stimulate the secretion of bile and gastric acid, help keep the intestines clean, reduce bacteria in the stomach, and prevent problems such as odor.

Antioxidant and anti-aging

Antioxidant substances: Yerba mate is rich in a variety of antioxidant substances, such as flavonoids, tea polyphenols, etc. These substances help to remove free radicals in the body, slow down cell aging and inflammatory reactions.

Skin care: Antioxidant ingredients can also effectively fight free radicals, reduce skin aging, and make the skin tighter and more lustrous.

Lowering blood lipids and cardiovascular health

Lowering blood lipids: Drinking yerba mate helps lower blood lipids and reduce blood cholesterol levels, thereby reducing the risk of cardiovascular and cerebrovascular diseases.

Preventing arteriosclerosis: The antioxidants and certain ingredients in yerba mate can prevent blood from accumulating on the arterial walls, preventing the occurrence of arteriosclerosis and stroke.

Assisting weight loss and weight management

Promoting fat burning: Caffeine and tea polyphenols in yerba mate can accelerate metabolism, promote fat burning, and help weight management.

Reduce fat absorption: yerba mate can also relieve and inhibit lipid oxidation reactions in the body, reduce the absorption of gastrointestinal fat, and achieve a certain weight loss effect.

Relieve anxiety and improve sleep

Relieve anxiety: Certain ingredients in yerba mate have a calming and relaxing effect, which helps relieve anxiety and improve sleep quality.

Regulate sleep: Unlike caffeine, yerba mate can not only excite the central nervous system, but also regulate sleep and help improve sleep quality.

How does yerba mate tea extract help lower blood lipids and reduce the risk of cardiovascular and cerebrovascular diseases?

Yerba Mate Extracthas shown significant effects in lowering blood lipids and reducing the risk of cardiovascular and cerebrovascular diseases, mainly through the following methods:

Surface implementation:

Remove blood toxins and cholesterol

Natural antioxidant ingredients: Mate tea is rich in natural antioxidant ingredients, which can effectively eliminate toxins in the blood, especially cholesterol. These antioxidants significantly reduce blood cholesterol levels by inhibiting cholesterol absorption and promoting its excretion.

Scientific verification: Studies have found that the yerba mate saponins in yerba mate tea can inhibit the passive diffusion and micelle formation of para-glycolic acid, thereby preventing the absorption of cholesterol and then being excreted from the body. This mechanism helps reduce cholesterol buildup on artery walls and prevents atherosclerosis.

Protect blood vessel health

Increases blood vessel elasticity: Yerba mate’s antioxidants also help increase the elasticity of blood vessel walls, keeping them young and healthy. This effect helps reduce the risk of arteriosclerosis and keeps blood flowing smoothly.

Prevent vascular disease: By inhibiting the oxidation of free radicals, mate tea can slow down the thickening and hardening process of blood vessel walls, thereby preventing the occurrence of cardiovascular and cerebrovascular diseases. In addition, the flavonoids and other components in mate tea can also effectively fight against cytotoxicity and prevent atherosclerosis and other diseases.

Prevent vascular disease: By inhibiting the oxidation of free radicals, mate tea can slow down the thickening and hardening process of blood vessel walls, thereby preventing the occurrence of cardiovascular and cerebrovascular diseases. In addition, the flavonoids and other components in mate tea can also effectively fight against cytotoxicity and prevent atherosclerosis and other diseases.

Promote blood circulation

Enhance blood circulation: Certain ingredients in yerba mate, such as "Handina" substances, are beneficial to improving blood circulation. These substances can stimulate blood vessels to dilate and increase blood flow, thus improving blood supply throughout the body.

Anti-platelet aggregation: Certain components in mate tea also have anti-platelet aggregation effects, which can help reduce the risk of thrombosis and protect the health of the cardiovascular and cerebrovascular systems.

Regulate metabolism, lose weight and lower lipids

Promote metabolism: The caffeine and tea polyphenols in yerba mate can accelerate the body's metabolism and promote the burning and decomposition of fat. This helps reduce the accumulation of fat in the body and lowers blood lipid levels.

Weight loss and lipid reduction: By regulating fat metabolism and reducing fat absorption, mate tea can help people better control their weight and blood lipid levels. This is of great significance for the prevention and treatment of cardiovascular and cerebrovascular diseases caused by obesity.

Effect of yerba mate extract on sleep

The effect of Yerba Mate Extract on sleep is mainly reflected in its main ingredient, yerba mate. Yerba mate is a xanthine alkaloid that only exists in yerba mate, and can be regarded as a mixture of caffeine + theobromine + theophylline. It can relax muscles and peripheral blood vessels, excite the central nervous system, resist physical and mental fatigue, but at the same time it is also adaptable to the central nervous system and can regulate human sleep.

Although yerba mate extract has the effect of refreshing and relieving fatigue, its effect is very gentle and will not be as strongly irritating to the body as coffee. Regular drinking will not only not damage the heart, but also will not affect sleep. It can protect and enhance the heart and heart and brain functions, and can also ensure sleep quality. Even people who are very sensitive to coffee, alcohol, and tea will not have side effects from drinking yerba mate.

However, it should be noted that although the effect of yerba mate extract on sleep is relatively small, it does not mean that everyone is suitable for drinking. Especially for people who are allergic to yerba mate, drinking may aggravate the allergy, such as rashes, itching, etc. In addition, people with weak body, weak spleen and stomach, and insufficiency of liver and kidney function are not suitable for drinking.

In general, the effect of yerba mate extract on sleep is mainly through the action of its main ingredient, yerba mate, which can regulate human sleep, but attention should be paid to individual differences and physical conditions.

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